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Pilates
Pilates is a wonderful exercise to improve balance and strength.
Our classes will be taught by Jo a fully trained Pilates instructor and is suitable for all abilities. Chair and mat Pilates will be taught simultaneously .
Places for the group are booked 6 sessions at a time at an additional cost to the u3a membership.
Group 1
Venue: Brookvale Community Centre
Date: Every Monday afternoon
Time: 4pm to 5pm
Group 2
Venue: Monk Sherborne Village Hall
Date: Every Thursday morning
Time: 10:45 to 11:45
Please note that you need to be a member of Basingstoke-Old Basing u3a to attend these meetings
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