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Pilates

Pilates is a wonderful exercise to improve balance and strength.


Our classes will be taught by Jo a fully trained Pilates instructor and is suitable for all abilities.   Chair and mat Pilates will be taught simultaneously .


Places for the group are booked 6 sessions at a time at an additional cost to the u3a membership.

Group 1

Venue: Brookvale Community Centre

Date: Every Monday afternoon

Time: 4pm to 5pm


Group 2

Venue: Monk Sherborne Village Hall

Date: Every Thursday morning

Time: 10:45 to 11:45

Please note that you need to be a member of Basingstoke-Old Basing u3a to attend these meetings
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