This small self-development group will be focused on learning through experience with simple yet thorough explanations on subtle matters. Held in a small group we focus on breathing, meditation techniques and confidential sharing.

Are you interested and ready to explore learning about your own energy and how to manage it to enhance your life and relationships, deal with your sensitivity and establish better boundaries, as well as encourage better communication? If so, then join this group!

This group is facilitated by Nina who has over 40 years of experience as a teacher of personal development.