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Health and wellbeing

The group meets on the second Thursday of every month, from 10am till noon, at Popley Fields Community Centre.

 

The objective of the group is to bring informative presentations from either healthcare professionals or charity groups to help us proactively manage our health.

 

The group does not give members the opportunity to discuss their personal issues, as this is best dealt with by a GP. One of the key philosophies of this group is that we keep our members safe and provide the right information for this open environment.

 

Tea and coffee will be available and you will have time to interact with other members.

 

If you want to see more about specific self-help available in the Basingstoke area, such as self referral for MSK, look at:

Self Help

The site says it is for the Camerose, Gillies, Hackwood, Beggarwood practice but it is relevant to all.

 

Our confirmed speakers are:

 

13 November - Jo Cummins - Arthritis

 

8th January 2026 - Lydnsey Browning - Sleep key to health and well being. How to improve your sleep.

 

12th Feb - Abi Hurst - British Liver Trust - Looking after your liver and spotting liver disease

 

12th March 2026 - Cancer support available for you, family and friends - Helen Maskell - The Ark Charity

 

14th May - Heart health - Dr Charlotte Hutchins

 

If you are interested and have not already registered for the group, please use Beacon to do so or contact Elaine Budd on Elainesecu3abasingstoke@outlook.com

 

 

 

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Please note that you need to be a member of Basingstoke-Old Basing u3a to attend these meetings

Venue: Popley Fields Community Centre,

Carpenters Down, Basingstoke RG24 9AE


Click here for website


Date: 2nd Thursday of the month


Time: 10:00 - 12:00

Subjects already covered:

 

Hearing - Fiona Barker - Audiologist

Gut Health - Lily Samuels - Nutritionist

Alzheimers - Georgi Welch - Alzheimers research UK

Diabetes - David Murray - Diabetes UK

Lyme Disease - James Herbert

Driving Safety for Older People - Rob Heard MBE

 

Future subjects being looked into are: Frailty and balance, foot health, herbal remedies, parkinsons and carers. So as long as we have enough people, we will be running for a long time :)

 


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