Walking or trotting - whatever you can manage!  Some

enthusiastic keep fitters are coming to Rounders as well

as Walking Netball, enjoying the fun at both sports.  We

make sure you are warmed up with stretching, walking

round the perimeter of the posts, practising bowling,

batting, throwing and catching.  We practise with soft and

hard balls to get used to playing after what seems like

many years ago!  We still have a good time for a couple

of games and a cool down afterwards.  What are you

waiting for - do come and join us!